DO NOT listen to them like a guided meditation. Instead, listen to them like you would a song and the energy will lull you into a state of relaxation to open up the flow in the targeted areas. Many people actually fall asleep to them which is ideal to allow the energy to sink in. You can listen to them any time of the day. Listening to them before bed should lull you into a restful sleep.
White Light Healing
A full body detox using the vibration of white light to relax, soothe and detox every muscle, tendon, ligament, and bone in your body.
Uses: fatigue, general malaise, quick pick me up, insomnia.
Breast Health
Open up the pathways surrounding the breast tissue to encourage lymphatic drainage and improve blood flow.
Uses: All breast pain and breast related disharmonies and diseases
Still the Heart
Opens up the channels into the heart and allow the Qi to flow through to clear heart tension and release emotions of extreme sadness or joy.
Uses: Any physical or emotional ailment of the heart (i.e.anxiety, sadness, manic), insomnia
Harmonize the Stomach
Harmonize the stomach to Support Digestive Restoration
Uses: Stomach discomfort, overeating, eating bad food
Frontal Head Tension
Opens up the pathways from the front of the head and eyes to alleviate tension and discomfort
Uses: Frontal headaches, migraines, sinus pain
Menstrual Cramps
Move the Qi and blood in the lower abdomen to alleviate menstrual discomfort
Uses: PMS, menstrual discomfort
Long Covid-19 - Upper Body and Lungs
Open up the channels in the lung, chest, shoulders and neck to clear the residual effect of Covid-19