Tired of trying everything and still can't get your stress, anxiety or depression under control?
- Have a hard time getting out of your head?
- Tried everything (yoga, mindfulness, therapy, massage, acupuncture, meditation, pilates) & nothing works?
- Have overwhelming fear and anxiety?
- Suffering from debilitating depression?
- Going down the rabbit hole of doctors and tests ?
- On a myriad of medications and struggling with all the side effects (i.e. weight gain, brain fog, and fatigue)
What You Will Learn?
How Qigong cleared my stress so I could say BYE BYE to my 14 year battle with insomnia!
My incredible discovery of the missing link in OUR mental health – the imbalance between our dominating brain and our neglected spiritual center.
Practice the Qigong that got me out of my head and back to calm and strong me and SLEEPING LIKE A BABY again!
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