A 9-week coaching program that helps you use the power of your energetic life force to transform stress and anxiety naturally to live in strength and self-confidence.  We will get you out of living only from your head to experience holistic health by uniting your mental, physical, emotional and spiritual energy.  By teaching you how to become in control of your energy, emotions and thoughts, you will learn how to transform blockages and return to living from your soul and become “stronger than your stress” and live your personal best, most joyful and fulfilled life.

These sessions will heal your energy so you can vibrate at your highest energetic frequency through life’s afflictions (i.e. viruses, disease, trauma, stress) to help you live your personal best. This can be used to support any ailment (stress, anxiety, depression, chronic pain, respiratory illness, auto immune, or cancer).  As we optimize your frequency, you will also learn what energy is preventing it from reaching your optimal level.  The less resistance in your body will let you resonate with the higher frequency of the universe; allowing for maximum healing potential and improved quality of life.  Sessions are recorded for you to listen to daily to maintain your higher vibe.

Acupuncture is an ancient Chinese practice that has been used for over 2,000 years to improve a wide range of health conditions ( i.e. chronic pain, digestion, stress, reproductive issues and much more). It works by putting very thin needles into specific points throughout the body, including the ears, face, and earlobes. The points are stimulated which then balances the flow of energy through your body known as Qi. By restoring your body’s natural cycle, it promotes the body to heal from all conditions that have manifested because of the blocked flow of energy.

A hands-on energy massage that uniquely balances the energetic field and the physical body to relieve aches and pains, clear blockages, and stimulate circulation. Unlock the tension and blocked energy in your body and leave feeling relaxed, harmonized, and rejuvenated. This is a great therapy for those intimidated by needles and is unlike any massage you have experienced.

Qigong meditation is an ancient Chinese healing practice that guides you into a meditative state through breath, gentle movement and connection to Qi, also known as the “vital life force”. Through daily practice, you can reach optimal physical, emotional, mental and spiritual health as you live in energetic alignment and harmony with the universe. With over 20 years experience, Siu’s simplistic Qigong style and expertise will help you become the master of your own energy to live an integrated life where all parts of your being are aligned, allowing you to express yourself fully in each moment.

Chinese Herbal Medicine uses herbs and other natural substances to heal based on the fundamental principles of Chinese Medicine. Herbal formulas are prepared through a combination of plants (primarily), but also some mineral and animal products that work synergistically to produce a harmonizing therapeutic treatment. Different parts of plants, such as the leaves, roots, stems, flowers, and seeds are used, each containing unique therapeutic qualities. Herbal preparations come in forms of teas, capsules, tea pill, liquid extracts, granules, or powders.

Each person is unique and there’s no one diet or therapy that fits all. That’s why I have a tailored approach to nutritional counseling. The Chinese theory of energetic characteristics of food, combined with the latest research in western science allows me to help you improve your health by balancing the needs of your body. Instead of prescribing a one-size-fits-all program, I work with you to create an individually customized plan that addresses your individual constitution, health issues and lifestyle.